I launched #TheHolisticHideaway two years ago with the intention of helping stressed out people to find a way to really switch off and relax. During this time I’ve found that #massage is one of the best #relaxation aids. There are many benefits of massage ranging from pain relief to improved digestion and improved circulation but one of the biggest for my clients is #stressrelief. So many people get caught up in the rushing around of every day life and they often believe that