The Holistic Hideaway
top to toe holistic health and wellbeing
PUT YOUR SELF
IN GOOD HANDS
Release, Relax, Unwind
The Holistic Hideaway is a relaxing, peaceful place for you to escape the stress of every day life.
I am a fully qualified reflexologist and massage therapist and I pride myself in providing the best possible treatments for my clients by helping you to achieve complete health and well-being.
With a wide range of treatments available, including Swedish massage, reflexology, holistic facials, foot massage, Reiki, bespoke packages and many more.
If you require a treatment that I am unable to provide, I will refer you to another highly qualified therapist.
All of the products used are of excellent quality, natural and organic and I can use vegan friendly products when required.
As of January 2021 The Holistic Hideaway will be based at Swadlincote Chiropractic and Well-being clinic on Hill Street. I also offer a mobile service for a number of holiday locations including The Dandelion Hideaway, Peake's Retreats and Colliery Lane Lodges. If you own a B&B, holiday let or glamping site and would be interested in offering therapies to your guests, please do not hesitate to get in touch with me.
Wellness in the workplace packages including corporate on-site massage are available. If you are an employer and would like to increase staff motivation and morale, please contact me for further information.
This treatment focuses on relieving muscle tension and reducing pain. The tretament will be tailored to suit each individual, it will leave you feeling thoroughly relaxed. Treatments range from 30 minutes for a back massage up to 90 minutes for full body, which includes legs, feet, arms, decollete, back, face and scalp This massage is excellent for improving circulation, relieving pain, tension and reducing stress and anxiety.
Indian head massage
An ancient therapeutic treatment which has been used for thousands of years. Great for stress relief, relaxation, improved circulation and skin condition and relieving headaches. This massage stimulates the release of endorphins which helps to relieve pain and elevate mood.
You can choose from the classic 30 minute facial or the signature 60 minute facial which includes a cleanse, tone, exfoliation, massage, mask, miosture treatment and refreshing facial spritz.
All products will be matched to your individual skin type.
A Rejuvenation Ritual facial massage is also available, this is an incredibly relaxing treatment which will leave the skin feeling fresh and youthful, giving your skin a natural lift.
Thermal auricular therapy
Also known as hopi candles, this is a gentle and non-invasive treatment which can help to reduce the symptoms of tinnitus, sinusitis, headaches and hay-fever as well as loosening compacted ear wax. This treatment includes a relaxing facial massage which focuses on relieving sinus problems and headaches, leaving you feeling relaxed and refreshed.
Reflexology uses gentle pressure on the reflex areas on the feet. It encourages a deep state of relaxation which in turn activates the body's healing process. The benefits of this treatment include boosting the immune system, calming the mind, pain relief, improved circulation and improved functioning of the lymphatic and digestive system.
This non-invasive treatment helps to maintain the delicate balance of all systems of the body.
Relaxing massage tailored especially for pregnancy. Focusing on any areas of discomfort or for pure relaxation. This treatment includes techniques which can be used by your birthing partner during labour. It will be tailored to suit your individual needs and requirements with varying lengths available.
Thai foot massage
A deeply relaxing massage using Thai techniques which date back two thousand years. This is a deep and rejuvenating foot and lower leg massage, which improves circulation and flexibility, leaving you feeling deeply relaxed with a sense of calm and wellbeing. This treatment can help to improve the symptoms of arthritis, plantar fasciitis and aching legs.
A wonderful non-invasive energy healing treatment which can help to reduce stress, lower blood pressure and heart rate, reduce pain, calm anxiety and it can help to aid a restful sleep, reducing insomnia. This treatment will leave you feeling extremely relaxed. A taster treatment is also available and this can be added onto bespoke packages.